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You Asked: Is Meditation Really Worth It?
Illustration by Peter Oumanski for TIME Totally. Here's why First of all, understand that “meditation” is a catchall term for a lot of...
10 Small Things You Can Do Every Day to Get Smarter
Intelligence is a work in progress. Maximize yours with these simple habits. By Jessica Stillman Originally published by Time October 10,...
Managing distress as a violence prevention strategy by Kari Halvorson, M.S.
Mental Health America aspires to build public recognition about mental health. In pursuit of mental health awareness, the organization...
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